Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives.įlow - The Psyc. Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. has been cited by the following article: TITLE: Concerns Involving the Self: What Is the Real Target of Anxiety, Regret, or Worry, When Things Do Not Go Right for You More Evidence from Sweden and the United States. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Flow: The Psychology of Optimal Experience. Psychologist Mihaly Csikszentmihalyi's investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. Flow The Psychology of Optimal Experience
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